Art therapy

In times of crisis we can all feel overwhelmed. Akoma Healing H’Arts provides a space for you to work on your difficulties and find creative solutions.

Art therapy is a form of psychotherapy. It can help when it is difficult to find the words and talk about how you feel.

 I am able to offer art therapy sessions if you are experiencing :
 Low Mood
 Anxiety
 Isolation
 Negative thoughts
 Grief
Troubling Voices
 Low self-esteem
 Lack of Confidence

Making art is therapeutic by itself – talking about your art can give you new insights and help you make sense of your feelings, thoughts, moods and negative voices.

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