In times of crisis we can all feel overwhelmed. Akoma Healing H’Arts provides a space for you to work on your difficulties and find creative solutions.
Art therapy is a form of psychotherapy. It can help when it is difficult to find the words and talk about how you feel.
I am able to offer art therapy sessions if you are experiencing :
Lack of Confidence
Making art is therapeutic by itself – talking about your art can give you new insights and help you make sense of your feelings, thoughts, moods and negative voices.